Get fit, have fun, and build community with our high-energy group fitness classes. From heart-pumping HIIT to mindful yoga, our diverse class schedule has something for everyone. Our classes are capped at 12 participants to ensure every member receives quality coaching and attention. Our instructors are certified professionals who bring energy, expertise, and genuine care to every session. Group training combines the motivation of working out with others with the structure of a professionally designed program. You will push harder, stay more consistent, and enjoy the journey more than training alone. Whether you are a fitness beginner or a seasoned athlete, our classes are designed to be scalable — every exercise has modifications to match your level.

- Access to all group class formats (HIIT, yoga, boxing, strength) - Maximum 12 participants per class - Certified instructors for every session - Heart rate monitoring available - Workout towels and water provided - Class booking via our app - Make-up classes for missed sessions

Step 1: Sign Up — Register for a class through our app or front desk. Step 2: Arrive Early — Come 10 minutes before your first class for orientation. Step 3: Train — Follow your instructor through the workout with modifications as needed. Step 4: Cool Down — Every class includes proper cool-down and stretching. Step 5: Track — Monitor your progress through our app dashboard.

Q: Do I need to book in advance? A: Yes, classes fill up quickly. We recommend booking at least 24 hours ahead. Q: What should I bring to class? A: Just comfortable workout clothes and shoes. We provide towels and water. Q: Are the classes suitable for beginners? A: Absolutely. Every exercise has beginner, intermediate, and advanced options. Q: Can I try a class before committing? A: Yes, we offer a free trial class for first-time visitors.